Malay Martial Arts - Silat

Monday, September 3, 2012

The Aura and The Chakra in Silat

AURA is your psychic energy body- it's the energy produced by your life force, and it emanates all around you. A lot about your mental, emotional and physical state is reflected in your aura. This can be percieved in the predominant color of your aura.... but please keep in mind, the aura is constantly changing in color, shape and size. Also, the strength and integrity of your aura will have a strong effect on your overall wellbeing.

CHAKRA is a Sanskrit word meaning "spinning wheel of energy". These energy centers within our bodies receive and transmit energy, and each is situated at a major endocrine gland, and nerve bundle within the physical body, called a plexus. Each chakra is connected and associated with a different part of the body. Understanding and using your chakras can promote physical, emotional and spiritual healing, and can lend energy to your manifestational work.

The Chakras


The chakras
The chakras
The chakras are whirling masses of subtle energy which act as “control centers” for the energy meridians throughout our body, and which receive, store and transmit vital energy.
The word chakra translates from the Sankrit word “wheel” or “vortex.” There are 7 chakras located on a "power line" which runs down the center of the body from the top of the head to the base of the spine. These chakras are whirling masses of subtle energy which act as “control centers” for the energy meridians throughout our body, and which receive, store and transmit vital energy. They are shaped like a "funnel" which is narrowest where our spine is, and which widens as it faces outwards.

Through the energy meridian system, the chakras metabolize and supply vital energy to the various systems and organs of the entire body (similar to how food is physically metabolized). Each chakra resonates at a different frequency and corresponds to a specific color, bodily system, and personality aspects. The chakras also store experiences which have had an emotional impact on us during our lives, with various types of emotions corresponding to each chakra.

An energetic imbalance in one chakra can affect the energy balance within surrounding chakras. The amount of energy flowing through each chakra, as well as the clarity of the color, can indicate an imbalance either within that particular chakra or within the energy meridian assoicated with that chakra. The faster a chakra spins, the more energy it can receive and transmit. When a chakra stops functioning properly, the intake of energy will be disturbed and energetic imbalance will result. The organs and systems related to that particular chakra will reflect this imbalance by inhibiting the immune system in that area of the body, evenually resulting in weakness or illness. Fear-based emotions and situations may also manifest.

A clear, balanced flow of energy within the chakras is important for healthy functioning of the body. The clearer and more uninhibited the vital energy flow between the body, the more health and well-being will be experienced.

Each of the chakras represents a different level of consciousness, and the same issue perceived from the perspective of each chakra would be experienced differently. The chakras each function at their own frequency, the higher its location within the body, the higher the frequency.

At a certain frequency, the seven chakras begin to unify into a single chakra. This unified chakra functions at a much higher frequency. The fields of energy which surround the body also merge into one, and resonate to this much higher frequency. Tony Stubbs, author of An Ascension Handbook, presents a wonderful and simple method of experiencing the unified chakra.


The Aura

energy body
Energy Body
The aura is the energy field (also known as the energy body) which extends from all living things, and which is constantly interacting with the surrounding energies in our environment. Many people consciously perceive this energy field. Others perceive it unconsciously (for example, when you feel anger or tension emanating from someone, or you have a vague sense of their personality, or feel a sense of peace and comfort around them).

The aura protects the body from harmful energies by filtering out unhealthy energies and energies it does not resonate with, and absorbing energies that are needed and which it does resonate with. When we feel excited, happy, optimistic, and self-assured, our aura emanates frequencies matching this emotion, and attracts to us other people and situations matching this frequency. Likewise, when we feel depressed, unhappy, pessimistic, angry, or frustrated, people and situations which resonate to these frequencies will be attracted to us.

The visual state of this energy field provides important information on the health and well-being of the body. The aura can be multi-colored or may have one or two colors which predominate. These colors relate to health of the chakras and meridians throughout the body. Auras which are clear and which have bright colors indicate a healthy energetic system. Dark, “muddy” auras, or areas of the aura that are blotchy, can indicate emotional, psychological, or physical issues which have been "frozen" within the energy field.

With a little bit of practice, everyone can learn to consciously see the aura with their naked eye, although some individuals are able to naturally see the aura without any practice or training. These individuals have naturally expanded their sensory perception beyond the five physical senses and are often clairvoyant (able to see things others cannot), clairaudient (able to hear things others cannot), and clairsentient (able to feel things others cannot). When we learn to physically see the aura, we then begin the process of expanding our sensory perception and awareness of other dimensions of consciousness. The subtle information which the brain normally filters out will then become fully accessible to us.

The “glow” of the aura can also be photographed using a special type of photography called Kirilan photography. If we focus on a specific thought forms or color, these thoughtforms will be energetically displayed as color swirls and patterns in a Kirlian photograph, as will a haze of whichever color was focused on. Kirlian photography shows us that we can interact with the human energy field and regulate it simply by using our intent. Our thoughts are energy, and energy has a direct impact on our bodies and our surroundings.

What is the relationship Aura and Chakras in silat martial arts?
Is this video can give an answer?











Sunday, August 5, 2012

Three Punches in Buah Pukul

Buah Pukul
Buah Pukul

Buah Pukul is a self defense moves in silat training system that required one to receive the attack first followed by counter strikes either using bare hand or weapon. It is also known as self defense. The self defense training can be done with two or more opponent in any silat training.

The techniques used in the training usually are based on your belt rank. However, most gurus will tell their students to improve their striking technique first before allowed to learn how to counter strike in the self defense training. This is because without knowing how to strike effectively, you will not understand the fundamental basis of self defense moves.


Self defense training will become easy once the silat exponent knows how to combine all the silat lessons in order to choose a perfect strike and technique while facing the enemy. Thus, you need to train three punches in order to counter strike your opponent effectively. These three punches are; straight punch (rejam), uppercut (sauk) and palm strike (rejuk). Here are the details of each strike on how to apply these techniques in self defense;

1. The straight punch is the common strike used by many martial arts. This is the perfect technique while receiving hard or fast punch (right hand) from your opponent. So, you need to avoid the strike by dodges to your left site and counter strike with your right hand to your opponent ribs. If you hit the target perfectly, your can break your opponent ribs instantly with only one strike.

2. The uppercut is used to punch your opponent that is taller than you. For example, your opponent’s punch you with his right hand to your face. Thus, you need to avoid the attack by dodge to your right side and simultaneously counter strike to his chin. The impact of the strike is so dangerous and powerful enough to break your opponent jaw. Thus, in order to master this skill you need to train the technique carefully with your partner during the self defense training.

3. The palm strike is similar with the uppercut style. However, instead of using fist, you are using your palm hand to strike to the jaw or nose of your opponent. This is a solid and hard strike. Most silat exponents train this technique by striking to the pounder board. In addition, many silat gurus prohibit their senior students from practicing this technique in front of new students during silat session to avoid any injuries. So, never use palm hand strike in the formal training session unless both silat exponents are capable enough to use the technique without hurting each other.

The silat training system emphasizes you to train all the techniques mentioned above regularly so that you can master the skills effectively. Thus, in order to master all these three techniques, you need two or three sparring partners with different weight, height and sizes. This is important so that you can feel the different force of strikes in order to receive and counter attack your opponent perfectly.


Article Source: http://EzineArticles.com/5580394
Related Posts Plugin for WordPress, Blogger...

My Headlines